Are you feeling depressed after the break up? Do you want to be left alone in your room all day to cry or to watch sad movies? Do you lose your appetite or want to eat more? Stop doing all these! There is an easy way to bring your life on track again (and maybe get ex back from your arms) with the following tips.

First, stop communicating with your ex completely. Stop those regular phone calls, text and email messages. Also definitely do not send "I want to say sorry" cards. Do not send flowers. Stop begging, apologizing and scaring your ex back to you. What if you are the one receiving those things, will you be happy? Better think first about yourself and your life.

Then, start getting out of the house and see friends. It is useless to look at the past. You and your ex must evaluate your lives apart. So instead of watching TV, go out and meet your firiends. Stop thinking about him or her, that problem will come later. Enjoy your life the best you can and may be even go out on dates.

You should do things you love. Continue doing your favorite sport or do some new hobbies like baking and painting. It will help to build your self esteem after the hard break up.

Let some weeks go by and after that send a mysterious message to your ex partner. Say things like Let us meet in your favorite restaurant or Thank you for everything without further explanation. Make sure you know what you want to say to your ex. Be decent enough for the meeting.

It's also not a good idea to make your ex jealous by presenting him or her a fake new lover. It will make your ex move on because you are clearly moving on. Movies may do this, but it is not effective in real life.

After a date or two, show that you are an improved person. Tell your ex about your new hobbies or new ideas from your work. If your ex is still in love with you somehow, this is the right time to get back together. May be you can reminisce the past and get back together.

Be are that getting back together is possible, but in a lot of cases it is not easy. In case your ex does not want to get back together, do not force him or her. That's life. If this is the case soon a new partner will come into your life. That's the way life goes.